More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

If you have no choice but to be posted up at a desk all day, there is a way you can still burn calories and get in some ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

especially bikes marketed and sold for urban riders and commuters. Lectric sells optional bar end mirrors for the One, but I ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

With a big shortage on new bikes a lot of us are now looking to the second hand market to find a road bike because you'll be ...