If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain ...

PROLOGUE: The Mirror and the Mind I have spent a lifetime studying reflection, yet I find myself now reflecting upon a ...

On Sunday, May 18, a diverse group of community leaders, historians and legacy builders gathered at the PEDCO Conference Room ...

Such a small thing to stand in my way. Thirteen inches of harsh white framed by a thin border. Mercilessly empty and ...

"Dozens and dozens" of University of Louisville athletes have signed agreements with UofL since the start of the ...

Is a blank page ahead of you? Here's how to turn it into something useful in the prototyping process. Related: Have a ...

Introduction to Grief Journaling Grief is a deeply personal experience, yet it can feel isolating. A Grief Journal offers a private sanctuary to articulate emotions that may be too overwhelming to ...