We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

SHOPPING: Give your heart health a boost with SuperBeets, enriched with non-GMO beetroot to promote healthy function and ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

A new category of plant-based formulations is gaining attention for their role in supporting internal balance and ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Discover 15 proven budget-friendly methods to grow hair faster at home. Simple ingredients and techniques that actually work ...

The foods that you didn’t know could lower your blood pressure - Compounds in these foods may have real potential for protecting heart health ...

CurrentBody's LED Hair Growth Helmet has been on my radar since it first launched. Promising to increase hair density and ...