Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from home. Menu. Newsletters Search. Health Conditions. Wellness & Self-Care.

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

If your blood pressure isn't normal, a healthy lifestyle — oftentimes along with medication — can help bring it under control and reduce your risk of life-threatening complications. Scripps ...