Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Blood Pressure Range For Your Age; Age : 30-34 years: Blood Pressure Type: Range (mmHg) Minimum: Average: Maximum: Systolic Blood Pressure: 110: 122: 134: Diastolic Blood Pressure ...

Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

‘If your blood pressure is at or over 120/80, at any age, it’s a good idea to look at what you can do in your lifestyle to reduce it and to speak to your doctor or other healthcare ...

According to the National Institute of Aging, “normal” blood pressure levels differ among different age groups because “Your body’s network of blood vessels, known as the vascular system ...