A body language expert has revealed the key difference between Prince George and Princess Charlotte. The young royals both ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Alan Bennett, whose 12-year-old brother Keith was murdered by Ian Brady and Myra Hindley, has revealed he has read the first ...

Once reserved for athletes, cold plunges are now a wellness trend. But are the benefits real—or is it just another icy fad?

Alphabet’s real strength isn’t in its parts, it’s in their integration. Break it up, and the signal powering Google ads ...

The thyroid is a small gland, but it affects almost everything from how fast your body burns energy to how you feel each day.

The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...

Menopausal hormonal therapy, including estrogen alone and estrogen combined with progesterone, has been prescribed to help ...

The tournament is bankrolled by American and Middle Eastern investment; as is football globally. Where it goes from here is ...

Don’t ignore the signs of heat-related illness - You probably know the symptoms of overheating: nausea, sweating, fatigue, ...

While the Greater Bengaluru Authority promises decentralisation through smaller municipal corporations, experts warn it could ...

Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.