The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Adding weights to your walking routine enhances your workout by increasing calorie burn, strengthening muscles, and improving ...

Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

If the symptoms of muscle clumping and stiffness are repeated, it may not be just 'dam'. If pain is repeated in areas ...

Stassi Schroeder revealed where she gets Botox, including her neck and traps, to define her jawline and help with her ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

puffiness on the face and pain in the neck or “tech neck”. Just like doing yoga for the body - Stretching, toning, tapping and strengthening of the facial muscles or called Face yoga can help.Let us ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.