These conversations don’t have to be frightening. There are age-appropriate ways to teach kids shame-free language about ...

The Centers for Disease Control and Prevention recommends all children and adolescents, including non-athletes, get at least ...

Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could prevent nerve compression, poor tolerance of physical activity, and chronic pain.

The shift from “I should fix my posture” to “I am someone who values and maintains body alignment” creates more consistent behavior through identity-congruent actions.

Introduction The Prospective Physical Activity Sitting and Sleep consortium (ProPASS) is an international collaboration platform committed to harmonise thigh-worn accelerometry data. The aim of this ...

The camp's Session A is for ages 12-16 and meets from 10 a.m. until 11:30 a.m. Tuesdays June 3 through June 24 . Session B is for ages 8-12 and meets from 3-4:30 p.m. Wednesdays June 4 through ...

The Healthy Kids Running Series aims to promote physical activity and self-esteem among children through fun running events. Trump's 'big, beautiful' tax agenda scores major victory in House ...

Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain. Kids who slouch constantly need help fixing it, here are some ways you can ...

It’s also important for efficiency—bad posture can lead to movement patterns that require more energy from your body. For these reasons, some researchers say good posture is a prerequisite to ...

First-of-its-kind wristband can track body’s posture in 3D using a tiny camera “The wearable could be a game-changer in monitoring user body mechanics in physical activities where precision is ...

Similarly, a sitting posture has been shown to improve intelligence and augment perception compared to a supine posture (Lundström et al., 2006) and adopting certain postures (i.e., slumping) can ...