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Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...
The best shower temperature for your health depends on your goals. Experts recommend showering in lukewarm water, but there ...
Diuretics - sometimes called "water pills" - increase the amount of water the body expels. They are taken widely, including for heart failure. In high temperatures, they increase the dangers of ...
TEMPERATURES are set to soar to over 33C again this weekend, in what is expected to be the UK’s third summer heatwave in 2025 ...
From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...
In TODAY.com's Expert Tip of the Day, a sleep doctor explains why summer hurts melatonin levels and reveals an way to ...
It feels like heaven, but an icy shower on a scorching summer day can actually stop the body's cooling mechanisms, raise core ...