On my podcast, Power Athlete Radio, I had a long discussion with 4-time Mr. Olympia winner, Jay Cutler, where we discussed one of the greatest rivalries in body ...

Starting in the gym, but don't know where to start? Here are the benefits and drawbacks of two popular workout strategies.

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...