Here’s What Kept the NYC Marathon’s ‘Final Finishers’ Going in the Home Stretch
The home stretch of the New York City Marathon is dusted with confetti—colorful pieces of paper that litter the sidewalks ...
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How to recover after finishing a marathon
The moments after you finish a marathon can be euphoric. But the hours and days that follow can bring a world of pain: Your ...
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NYC MARATHON | Sharon Lokedi on training physically and mentally for running — and winning — a marathon
It’s not often that a runner making a TCS New York City Marathon, presented by New York Road Runners, debut wins the whole ...
How to Accomplish a Huge Goal (One Step at a Time)
Smaller, incremental goals give you a greater sense of control, which can increase motivation and could improve your results, ...