See what actually happens in your brain when you cram versus revise regularly. Learn how each affects memory, stress, and ...

Have you ever heard a song and immediately felt like your soul’s been gently touched? Yup, same. Whether it’s a powerful ...

Only you can destroy your identity—if you allow yourself to be intimidated by the judgments of others — Ukrinform.

Many leaders believe that resistance stems from fear, stubbornness or a refusal to grow. But what if that view misses the ...

Pastor JP Pokluda shared the advice a therapist gave him about praying, even when you feel stuck. “My nerves were shot,” ...

If you’ve ever felt like your emotions hit all at once, this post reveals why ADHD makes that flood happen—and how to find calm in the chaos.

Whether it’s a surprise birthday cake or an underdog team suddenly stealing the ball, moments that violate our expectations tend to feel startling—and according to new research, the brain may respond ...

By learning the neuroscience of how your brain works, you can learn to control your emotions, make better decisions, and live with intention.

Holding your pee does this to your brain and the hidden effects will completely shock you. The nervous system damage is ...

Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...

Scientists have uncovered a brain circuit linking physical pain to emotional suffering, offering new hope for chronic pain treatment.

Discover why relationships commonly fail after 2 years when brain chemistry changes and the honeymoon phase ends, revealing ...