Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

A vital Amazonian superfood suddenly vanishes, leaving thousands of Indigenous and extractivist families reeling.

Cashews are popular nuts, but moderation is key. They offer protein, fiber, and beneficial nutrients. These nuts support ...

Apples are losing their crunch, tomatoes are getting sweeter. Beer, cheese and ham are being hit too. As plants up their ...

This homemade Kaju recipe combines simple ingredients with classic Indian cooking techniques. It’s a quick, tasty, and nutritious snack that’s ideal for anyone who loves authentic village flavors.

Breakfast: Almost always the same thing: Greek yoghurt with nuts (almonds, Brazil, walnuts, hazelnuts or cashews ... maple syrup and aquafaba - see the recipe here. It's also possible to make a ...

The protein concentrations determined in Brazil-nut are higher than those observed for cupuassu and coconut pulp. The analysis of lipid fractions reveals high concentations of Fe in Brazil-nut and ...

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients ...