Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

According to a recent study published in Critical Reviews in Food Science and Nutrition, bread contributes to no less than 10 ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Once everyone’s had enough of injections, side effects, and the vast expense of GLP-1 drugs, it could be natural alternatives ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread ...

Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Diabetic tongue is another oral health problem that can cause a metallic taste in the mouth. This occurs when a combination of excess sugar in your saliva and a dry mouth triggers oral thrush.

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...