Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Nutrient deficiencies often go unnoticed, with subtle signs mistaken for other issues. Dr Geeta Shroff explains 10 common ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Iron deficiency can lead anemia, signs of which include pale skin, fatigue, weakness, shortness of breath, headache, brittle ...

Iron deficiency is the world’s most common nutritional deficiency, affecting an estimated one billion people, or a third of us. In the UK, at least, it seems to be on the rise. At the end of last year ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

A lack of appropriate nutrients can lead to various health problems. Omega-3 fatty acids are particularly important. Recent ...

It is essential to ensure we consume the right balance of nutrients, vitamins, and minerals for a healthy lifestyle.

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.