Sascha Fitness collagen boosts the health of your skin, hair, nails, and joints. Packed with hydrolyzed collagen peptides, ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Asking your doctor to do the test might be the breakthrough you need to start feeling normal again - otherwise the root cause ...

If you find yourself feeling sleepy most of the time, a health expert has suggested asking your GP one important thing ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

and fungal infections that can make your nails discoloured and brittle. To reduce the risk, it’s important to keep your nails clean and dry, and avoid using your nails to pick or pry things.

For a 68kg person, that’s 54 grams of protein daily. More common in women than men, brittle nails can be from frequent handwashing stripping moisture from the nails, using acetone to remove nail ...

For more present picks (and the rest of our Father’s Day gift guides), check out all of the best gift ideas of 2024. If your dad gave you a spiel about how he “doesn’t need anything but your ...

A lack of biotin can result in hair loss and brittle nails, sometimes accompanied by a scaly rash. Zinc can be found in seafood, red meat, poultry and dairy products, while biotin is present in ...