Medically reviewed by Arno Kroner, DAOM The burpee has been the cornerstone of many fitness programs for decades, and there's a good reason why. Burpees are an engaging full-body exercise that ...

5 Burpee Variations Runners Can Use to Get Faster Turbo-charge your running routine with these creative, next-level burpee variations.

Think a burpee is challenging? Try these burpee variations to work even more muscles and test your strength in different ways.

As if burpees weren't already tough enough, check out these burpee variations to kick your high intensity interval training (HIIT) up a notch.

Here's how to do burpees the right way, including common form mistakes, benefits of the move, and variations on the burpee exercise.

Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

Burpees are a popular bodyweight exercise that can help increase your heart rate and make you sweat. Learn how to do them correctly with these tips.

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right way.

Burpees are one of the toughest conditioning moves you can do at the gym—so why not try a challenge that stacks 10 killer variations all in one workout? This Ultimate Burpee Challenge is not for ...

The Pilates burpee variation is a move that slows down a burpee so that your muscles feel every tiny movement of the exercise.

What are some different types of burpees? Burpee box jump For this, you'll need a bench or solid object that will support your weight.