Medically reviewed by Jurairat J. Molina, MD Caffeine is a substance that raises alertness and boosts energy. Most adults can safely consume up to 400 milligrams of caffeine daily, equivalent to about ...

Why your morning coffee is making you more tired and this caffeine trap could be sabotaging your energy levels all day long ...

Neuro Gum, the leader in functional gum and mints, has launched a limited edition Strawberry Cake Mint product in partnership ...

Most medical professionals agree that moderate caffeine use isn't necessarily unhealthy. But, like other substances, caffeine ...