Many coffee drinkers find themselves relying on caffeine to function, leading to dependency. Skipping your usual cup can cause withdrawal symptoms like headaches, fatigue, irritability, and difficulty ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

According to Gavin, most mushroom coffee products use less caffeine—about 48 to 50 milligrams—compared to an eight-ounce cup of coffee which contains 80 to 100 milligrams of caffeine.

A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

Is caffeine bad for your health, and does all decaf taste bad? A nutritionist and barista offer their verdicts on some controversial claims about coffee.

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

A Norwegian study from 2015 revealed that people who drank two or more cups a day had a 40% lower risk of death from liver ...

Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

Coffee, caffeine and healthy aging — a new study has discovered that as many as two cups a day could improve a person's chance of aging well.

From rich ground coffees to quick and convenient instant brews, supermarkets offer a variety of own-label options to suit ...

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous ...

A comprehensive review of nearly 150 studies reveals that coffee polyphenols may help regulate blood sugar and reduce ...