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Mike Weg, a co-owner in the dairy, said the calf barn will house up to 150 calves and is a new venture for them. They currently have other individuals raising their calves and decided to make it ...

Basic machines common in nearly every gym, such as a preacher curl bench, incline press, hip abductor/ adductor, calf raise machine and hip thrust station, are not available.

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Why: If you want to add some serious dimension to your quads, sissy squats are one of the best, and most underrated bodyweight exercises, in our opinion. Even Exercise Scientist, Dr Mike Israetel, ...

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Transform your Calves workout with the Machine Seated Calf Raise. Target your Gastrocnemius and Soleus, learn proper form, and boost your gains today!

Boost your Calves. workout with the Machine Standing Calf Raise! Target your Gastrocnemius, Soleus, and Tibialis Posterior for stronger, more defined legs. Learn more!