Compared to other foods like fruits and vegetables, bread is relatively low in essential nutrients. Plus, it's high in ...

Researchers found that beta-cells are endocrine cells in the pancreas that produce and release insulin, the hormone that ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Bread supplies a large amount of carbohydrates to our body, but if it is consumed too often it can cause health problems, especially in the functioning of the pancreas. Bread is consumed in almost ...

Slashing diabetes risk - A good ... versus mash or rye bread versus white bread - which studies show can increase that feeling of satisfaction after eating. The amount and type of fibre in our ...

Diabetes affects 422 million people worldwide. Recent research suggests that time-restricted eating can reduce diabetes risk and improve metabolic health. Consuming meals within an 8 to 10-hour ...

The TIMET study showed that time-restricted eating improved key health ... re hopeful the findings of this study can help others who are looking to address their metabolic syndrome and reduce their ...