Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

They are all much maligned for their carbohydrate and 'empty calorie' content, but food experts say they can be much ...

There's a menu item at Jimmy John's called the Unwich that sandwich fans are sure to love when they're craving a light meal.

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low while still providing filling fiber, which is important for Keto weight loss plans. If you're on ...

If you’ve ever done a double take after seeing someone else’s kitchen, you’re not alone. Everyone has their own quirks and ...

The origin of modern humans' long-standing love affair with carbs may predate our existence as a species, according to a new ...

At one time, so was the creator of Eden, who is the protagonist of a new graphic novel, “Epilectra.” Denver-based author Sue ...

It’s worth noting that the FDA and ADA do not recommend using net carbs. It’s controversial, and the FDA’s guidance is to use the total count of carbohydrates on the nutrition label.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...