“Is plant protein better than whey protein?” Dr Nene asked, addressing the age-old debate head-on. He explained that whey ...

A lactose intolerance test is a simple procedure that only requires about 2 hours of waiting for your results. Luckily, you don't have to spend that 2 hours staring at your watch because you’re only ...

Lactose intolerance means your body has trouble digesting lactose, a natural sugar in milk and dairy products. It can cause stomach problems after eating dairy. ...

Understanding the cause “Lactose intolerance occurs when the small intestine produces insufficient amounts of lactase, an enzyme needed to digest lactose, a sugar found in dairy products.

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

But when researchers compared students’ sleep quality, nightmare prevalence, food habits, and intolerances, they learned that ...