This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, chair ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

Darwin Fitness, a leading Orlando private gym for seniors and elderly, is proud to announce the launch of a new, comprehensive personal training program. Our 'From Couch to Confidence' program is more ...

In a tad over four months, we have seen Russell Wilson courtside at a New York Knicks game. He's been seen at the most recent ...

Throughout our growing up years, our parents preached good manners. We’ve all learned the basics: Say “please” and “thank you ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

The government issued a serious warning relating to sexual health for Mounjaro users. And tomorrow (23 June), the weight loss ...

CANTON – Artists from across Stark County and beyond are invited to apply to be part of this year's Mural Fest Canton. For ...

The new vaccine committee appointed by Secretary Robert F. Kennedy Jr. took minimal action in its first meeting.

Robert Giard spent his career photographing hundreds of cultural luminaries and niche literary figures in the hopes of ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass ...