The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

MCU fans are saying they feel like conspiracy theorists for pointing out what they think is an Avengers vs. X-Men tease in Marvel’s Doomsday cast announcement video.

Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.

“What I do know is that it's very courageous for his family to share this diagnosis because it is a call to action for men over the age of 40 and certainly over the age of 50 to start thinking ...

Dane Robinson, a TV fitness coach for Daily Burn and Total Gym, joins TODAY to share the benefits of a micro-workout and how you can exercise using just a chair at home with simple moves like a ...

On average, women have a higher body fat percentage than men. This article uses charts and visuals to show body fat measurements.

A popular pair of workout shoes is on sale right now at Nike for a rock-bottom price. Nike is selling Nike Metcon 9 AMP Men's Workout Shoes for only $97.

Some men just want to go Hogg-wild. Democratic National Committee vice chair David Hogg bashed his own party for being too hostile toward men, arguing it is a major factor Dems’ massive defeat ...

Older adults have many options for staying physically activity without sacrificing their joints. Learn about some great low impact exercises and their benefits.