In "Hope for Cynics," Make It's June book club pick, Stanford psychology professor Jamil Zaki explains why cynicism is unhealthy and how to "escape its grip." ...

From this perspective, theories of behavior change are important for intervention development because they summarize why and how behavior change occurs, what is known about the role of specific ...

Fear and isolation: It’s why conspiracy theories flourished during the Covid-19 pandemic lockdowns. But for many families, the rabbit holes of 2020 are not a distant memory, they’re an ongoing ...

April Theory is the idea that April is a better month than January for goal-setting and self-improvement. Spring’s lighter mood, longer days, and sense of growth can make change feel possible, not ...

My research looks at the psychology of making changes through the lens of what is known as self-determination theory, which proposes that there are different forms of motivation.

Here are five frameworks that changed my life—hopefully, they’ll help change yours, too. (If you enjoy this article, consider signing up for my free emotional intelligence course.) 1.

seksan Mongkhonkhamsao / Getty Images Defining Developmental Psychology According to the American Psychological Association (APA), developmental psychology is a branch of psychology that focuses on ...

This prompted the creation of the theory: “I quickly grabbed every spoon on the table; hell, I grabbed spoons off of the other tables. I looked at her in the eyes and said ‘Here you go, you ...

Climate change is a hoax. Global warming is fake news. The Earth is flat. Area 51 experiments on extra-terrestrials. The Illuminati seeks to establish a New World Order. The US election was stolen.