The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

Data from this ANSUR II study, which measured over 4,000 active duty males, found the average chest circumference to be 105.87 cm (41.68 inches). While this skews slightly above the general population ...

Arnold Schwarzenegger joins Shaquille O’Neal on The Big Podcast With Shaq to reveal his top bodybuilding tips for a chiseled ...

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...

Ogura can still remember that terrible morning in August, 80 years ago. Her older brother, who later died of cancer from ...

Ryan McDonald takes your calls as obsession accusations fly back and forward and neither have played a proper game yet ...

Dan “Razin” Caine, chairman of the Joint Chiefs, doesn’t want the spotlight—but with this White House, there’s no avoiding it ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Nobody needs to tell old-timer Novak Djokovic that survival is all about breathing and so it was that he went to work on his ...

Maro Itoje insists Owen Farrell could still do a job for England and admits he was stunned by the reaction to the fly-half’s ...