The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

How to burn belly fat with push-ups: Know its benefits Push-ups are a strength training exercise that might seem simple but offer a plethora of benefits, especially when it comes to burning belly fat.

Chest day workouts generally fall into one of two camps. The first (and most prevalent) is pressing exercises, like the ...

Men's Open bodybuilder Brett Wilkin broke down the push day workout he's using to build his chest and shoulders for the 2025 ...

This paper describes a technique for the on-the-fly start-up of a permanent magnet synchronous motor without a position sensor. The technique uses resistive voltage divider sensors on motor phases ...

Men's Open bodybuilding star Nick Walker pushed through a heavy high-rep workout to improve his chest, shoulders, and triceps ...

Stand facing a sturdy coffee or dining table. Place your hands flat on the edge, slightly wider than shoulder-width apart.

Varun Dhawan, who is gearing up for his role in the upcoming war drama Border 2, took on the knuckle push-up challenge alongside young cadets at the National Defence Academy (NDA) in Pune. In a ...

Recently, at the National Defence Academy (NDA), Varun joined real-life army cadets for a spontaneous "knuckle" push-up challenge.

The Border 2 set recently witnessed an inspiring blend of strength, camaraderie, and playful competition as Bollywood actor Varun Dhawan took on a spontaneous push-up challenge alongside real-life ...

The set of Border 2 at the National Defence Academy (NDA) in Pune recently turned into an unexpected arena of strength and camaraderie as actor Varun Dhawan joined real-life army cadets for a ...