The charging puck is a little black ring stand similar to that of the Oura Ring. An LED signals when it's fully charged, ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Don't want a smartwatch or fitness tracker? Consider a smart ring. These are the best smart rings available, including Oura Ring alternatives.

A three-judge bench of the Supreme Court comprising Justices A.L. Shiran Gooneratne, K. Priyantha Fernando and Sobhitha ...

If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing.

My friends would all be there at the gym, along with every girl we were crushing on. But not me. While the rest of the seventh grade was getting down to Bon Jovi, TLC, and the “Macarena,” I’d be at ...

These are the top offers during Best Buy's Black Friday in July saleYou'll find some impressive discounts on loads of great ...

People who sit for long periods—more than 14 hours a day—may face a much higher risk of having another heart problem or even ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Cardi B sent the internet into speculation mode after eagle-eyed fans noticed that the rapper had deleted photos of her new ...

"This is the one thing we couldn't wing out there." John Cena takes a walk down memory lane as he rewatches scenes from his ...