Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

For a slightly different frozen treat, grab a pint of the Sundae Shoppe Dreamsicle Delight Ice Cream, which is currently ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

From fresh berries to honey, learn which foods to buy in bulk—and which will waste your money, space, and possibly sanity.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If you, like many, love your Stanley cup, try out these five unconventional but totally genius food hacks you can do with ...

Mukhwas has always been a part of Gujarati homes. It started with simple ingredients like saunf and ajwain, made in small ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

How Do You Make Chia Seed Water? If you still want to whip up chia seed water, Collingwood suggests soaking the seeds in water for 30 minutes or until they are a “tapioca-like gel consistency ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...