A University of Sydney study involving nearly 100 participants has now challenged this long-held belief. Researchers found that children as young as 10 are no more likely to overheat or become ...

Crossfit North Peoria is hosting a Crossfit for Hope event on July 12 to raise money and awareness for the kids of St. Jude ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Matching your workouts to your personality could give you better results, according to researchers.

The recent death of a Class VII student due to a silent heart attack sheds light on rare but rising cardiac disorders in ...

Many paediatric associations recommend limiting exposure during childhood, especially for children under five years of age, ...

From schoolwork and homework to friendships and extracurriculars to potentially dealing with difficult situations like bullying, there is a lot for kids to navigate during the school year. Fortunately ...

Every kid needs a quiet place, and creating one at home supports routines that build concentration and reduce sensory ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

Michigan homeschool mom Ginny Yurich founded "1000 Hours Outside" to empower families to spend more time outside despite technology at everyone's fingertips.

Matching your workouts to your personality could give you better results - Less than a quarter of US adults meet national ...

As English Schools' Athletics Association celebrates 100 years, Olympic bronze winner Georgia Hunter-Bell says it's a crucial ...