A University of Sydney study involving nearly 100 participants has now challenged this long-held belief. Researchers found that children as young as 10 are no more likely to overheat or become ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Following the death of a friend, Gauthier said not eating or talking as much, or not playing or interacting with peers are ...

Every kid needs a quiet place, and creating one at home supports routines that build concentration and reduce sensory ...

Matching your workouts to your personality could give you better results, according to researchers.

Whether you’re shopping for summertime fun or future holiday gifts, these are the best Prime Day deals for kids toys.

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

From canoe races to team-building exercises, Camp Talooli is the kind of place where summer feels like an adventure. But ...

USA Ninja Challenge in Camp Hill inspires kids to stay active, offering unique ninja-style workouts. CUMBERLAND COUNTY, Pa. — ...

Cool off with a cold shower and light, breathable clothing. Cut back on using the oven to keep your home from getting even ...