Matching your workouts to your personality could give you better results - Less than a quarter of US adults meet national ...

From offering financial advice to chair massages, Montgomery County residents are finding ways to support local laid-off ...

Magnusson gives her age as “somewhere between 80 and 100.” One book reviewer said she was “about 91.” Whatever her age, her ...

The boxing promotion co-founded by Jake Paul and Nakisa Bidarian is once again in the spotlight of the sport as Amanda ...

Every kid needs a quiet place, and creating one at home supports routines that build concentration and reduce sensory ...

In last year's presidential campaign, Kamala Harris, the Democratic nominee and then-vice president, proposed expanding Medicare to cover home care for older adults and people with disabilities as ...

Basic Home Equipment When You're Snowed In -Jump rope -Resistance bands -Mini-bands -Physioball and/or a medicine ball -Mat Now let’s focus on how you can get your workout in if you don’t have access ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

For many parents and caregivers, June through August means juggling work commitments while kids are at home, managing erratic schedules and struggling to fill long, unstructured days.

Lead researcher, UniSA's Dr. Ben Singh says the findings present parents with a noninvasive, low-cost solution to combat poor mental health in kids. "Depression and anxiety are among the most ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Looking for a way to add more movement to your day without hitting the gym? Amanda Deason with Barre3 stopped by TVL for Movement Monday to share a quick, ...