More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Sarah Michelle Gellar and Freddie Prinze Jr. aren’t just husband and wife — they’re workout buddies, too. Gellar, 48, took to ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Kravitz went viral back in April for an impressive video showing him in the gym simultaneously pumping iron and doing pull-ups. Even more astonishing, Kravitz is clad in his signature leather pants ...

It's well established that a strong core can help with posture and back issues, and properly executed sit ups can contribute to a stronger, more stable core. "Regularly doing sit-ups or crunches can ...

In recent years, area natives have made names for themselves in front of the eyes of the world as they have appeared on ...

Chasing a record 25th grand slam title, Novak Djokovic cancels practice session ahead of clash with Jannik Sinner.

A report from the National Weather Service was issued on Friday at 5:25 p.m. for strong thunderstorms until 6 p.m. for ...

The Arizona Diamondbacks lost to the San Diego Padres 4-3 on July 10, 2025, despite a good showing from their bullpen.

Jofra Archer needed just three balls to remind England what they have been missing during his long absence, lighting up day ...

Nick Offerman on 'Sovereign,' the Michael Flynn Jr. post that co-opted Ron Swanson for a right-wing message, and playing conservative roles.

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.