Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Dilmah Tea chairman and CEO Dilhan C. Fernando launched the Genesis Tea & Cinnamon Experience at the historic Genesis ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

Also read | Drink a cup of cinnamon tea every day to prevent blood sugar spikes; know all benefits “Cinnamon, long used for ...

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

From strawberry cake-flavored caffeinated mints to bursting fruit snacks, this week’s new product innovations span all sides ...

With the lifestyle that we are currently leading the chances of us developing high blood pressure is extremely high. Here are some kitchen spice that helps to reduce blood pressure ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Sprinkling chaat masala adds an extra kick. Meanwhile, Moong Dal Khichdi remains a go-to dish for those seeking a wholesome ...

I battled unpredictable readings for years until CelluCare. Learn how this plant‑based formula supported my blood sugar.