There is nothing greater that humans have—for this century, and for this consumer.” So says Dilhan C. Fernando, CEO and ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Dilmah Tea chairman and CEO Dilhan C. Fernando launched the Genesis Tea & Cinnamon Experience at the historic Genesis ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

Also read | Drink a cup of cinnamon tea every day to prevent blood sugar spikes; know all benefits “Cinnamon, long used for ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Sip your way to weight loss—these 8 natural bedtime drinks may boost metabolism and promote fat burning as you sleep.