Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...

Home cook and nutrition expert Bobby Parrish exposes surprising foods that may be triggering your acne—and what to eat instead.

Beauty guru Avrey Ovard dishes on the skincare tricks that really help her keep her skin clear.

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve gastrointestinal symptoms in women with endometriosis.

A large cross-sectional study of 12,499 Japanese workers found that higher adherence to traditional or modified Japanese diets was associated with a lower prevalence of depressive symptoms. The ...