We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

You can do this exercise any time. You don’t have to wait until you’ve got a big decision in front of you. Either way, when ...

Myntra expands 30-min delivery service to Delhi-NCR and Mumbai Myntra has broadened its express delivery service, M-Now, to include Delhi-NCR and Mumbai, building on its initial success in Bengaluru.

Myntra has expanded its 30-minute fashion delivery service, M-Now, to Delhi-NCR and Mumbai, doubling down on rapid fulfilment just as quick commerce gains traction in India’s fashion sector. The ...

Mum's unusual 30-minute sunburn cure that went viral It has treatment that has been passed down through the generations Lifestyle Neil Shaw Assistant Editor 20:51, 19 Jun 2025 Updated 20:53, 19 ...

Maybe it's the fact the media is obsessed with itself, and that the scrutiny of journalists and on-air stars can become overwhelming. Or simply that the ambitious types drawn to running a high ...

To Summarize: If you’re able to eat your protein within the first 30 minutes of waking, that’s great, but if not, don’t worry—just try to do so within the first two hours of your day.

Samir Hussein/WireImage // Getty Images 30 celebrities you may not know are nonbinary The idea that there are only two genders is outdated. Some people don’t identify as exclusively a man or a ...

Walking for 30 minutes on a treadmill on an incline of 12 is a lot harder than you think, and it really wakes your body up, gets you sweating and helped engage and strengthen my core.

Recently, an alternative walking protocol – colloquially termed “Japanese walking” due to its country of origin – has stepped into the spotlight online. It takes just 30 minutes per day, with fitness ...