"I asked my very experienced boss if he had ever seen that before, and he hadn't. So, I asked if he thought she was still ...

Flake. Corker. Romney. And now, Tillis. The list of Republican senators who have called it quits rather than endure a political career sideways with Trump is long and still growing.

Kavanagh also adds that you can do variations like narrow or close-grip push-ups which are more tricep focused, diamond push-ups to target your chest, or wide push-ups for your upper back.

The push-up (or press-up) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. After all, it requires no equipment, so it can be ...

Close-grip Push Ups = Close-grip Presses 5. Wide-grip Push Ups = Dumbbell Flys / Cable Crossovers Using the above exercises while strategically adding reps and/or weight can produce great results ...

I’d knock out a few sets of push-ups and biceps curls with my dumbbells, too - nothing wild, but enough to reinforce the movement patterns and build upper-body strength slowly and consistently.

U.S. Sen. Tim Kaine, D-Va., is backing bipartisan legislation aimed at helping workers as young as 18 gain access to employer-sponsored retirement plans.

No equipment is required for a push-up, but you may want to use a thin yoga mat for grip and cushioning. To make the exercise easier, it’s nice to have a sturdy, elevated surface to place your ...

You've got plenty of effective push-up alternatives to explore, ranging from easier modifications like wall and knee push-ups to more challenging variations such as decline and close-grip push-ups ...

While Gov. Greg Abbott steps up his push for stricter bail rules, critics seek a balance between the rights of the accused and the goal of keeping dangerous defendants behind bars.

Two influential Republican lawmakers have called on the US Securities and Exchange Commission (SEC) to delist dozens of Chinese companies, including tech giants Alibaba, Baidu, JD.com, and Weibo ...