Fortunately, the nice coffee people over at The Black Bear Micro Roastery have made a chart for easy reference, showing you the right amount of water to use with your freshly-ground coffee. Behold ...

The amount of coffee in such cups is equivalent to about 3 to 5 regular-sized cups. The following chart shows the approximate amount of caffeine in different sizes of brewed coffee drinks from ...

Researchers say coffee can have great health benefits, as long as you drink the right amount. And while many drink it for the flavor or the caffeine, experts say it also has some other perks.