There’s a magical place just outside of Charleston where the Atlantic Ocean stretches to the horizon, palm trees sway in ...

July is a monster month for fantasy readers, full of highly anticipated sequels, new titles from established favorites, and ...

Some Southwest Floridians are embracing the cold-plunge trend. While the temperatures in the Gulf may be too warm for the ...

Palestinian journalist Alaa Shamali curates a selection of stories from Gaza since 7 October 2023 that document Israel's war ...

Randomised and quasi-randomised trials examining cold water immersion for preventing muscle soreness after exercise were included. Participants had to receive cold water (less than 15°C) 3 immersion ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Heatwaves and hot days may often be described as good weather, but heat can have a dangerous effect on the human body.

Regular cold-water immersion could transform your body at the cellular level. Canadian researchers have discovered that this practice triggers essential protection and regeneration mechanisms. How ...

The first big heat wave of the summer has sent millions in the US looking for a way to cool down, but one expert says taking a cold shower could be a fatal mistake.

Basically, when the body sweats, the perspiration evaporates, cooling the body. When the humidity is high, the sweat doesn't evaporate as quickly and the body doesn't cool itself as well. Therefore, ...

Cold water may appear harmless or even beneficial, but its effects on the human body demand respect and caution.

Regularly having ice baths can alter human cells, latest evidence has shown. A new study from the University of Ottawa has found that cold plunges can improve cellular resilience against stress. As ...