There’s a magical place just outside of Charleston where the Atlantic Ocean stretches to the horizon, palm trees sway in ...

July is a monster month for fantasy readers, full of highly anticipated sequels, new titles from established favorites, and ...

Some Southwest Floridians are embracing the cold-plunge trend. While the temperatures in the Gulf may be too warm for the ...

Palestinian journalist Alaa Shamali curates a selection of stories from Gaza since 7 October 2023 that document Israel's war ...

Randomised and quasi-randomised trials examining cold water immersion for preventing muscle soreness after exercise were included. Participants had to receive cold water (less than 15°C) 3 immersion ...

It feels like heaven, but an icy shower on a scorching summer day can actually stop the body's cooling mechanisms, raise core temperature, and pose a real risk for people with heart problems.

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Heatwaves and hot days may often be described as good weather, but heat can have a dangerous effect on the human body.

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog on ReGen. Physically, the increased circulation that is caused by switching ...

Regular cold-water immersion could transform your body at the cellular level. Canadian researchers have discovered that this practice triggers essential protection and regeneration mechanisms. How ...

The human body is very resilient, however, very high temperatures can be quite damaging to the body. According to experts, the human body can withstand up to 127 degrees for a limited time and in ...