Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Medically reviewed by Amelia MacIntyre, DO While the common cold and influenza (the flu) are viral respiratory infections ...

Updated vaccines, proper hygiene and staying home when you're sick can help prevent the spread of respiratory illnesses this ...

Phenylephrine is a medication that’s been used to relieve nasal congestion caused by colds, allergies, and hay fever, per the ...

It seems that some are just more prone to illnesses than others, but why? Is there anything that accounts for the difference, ...

It turns out that not all home remedies are created equally when it comes to the common cold and flu, and NHS experts have ...

Follow these simple steps to stay healthy this winter. Get Vaccinated “If there’s one constant every flu season, it’s that ...

Despite the relatively balmy temps so far this fall, it's just a matter of time before we need some steamy soups to warm our ...

BBC Morning Live regular Dr Xand Van Tulleken is warning people that a simple 45 second task will keep them from being ill ...

LEMSIP and other popular cold and flu tablets should be pulled from Britain’s shelves because they don’t work, experts have ...

The Centers for Disease Control and Prevention recommends 150 minutes of moderate exercise weekly for optimal health benefits ...

DALENCIA AND THIS MORNING’S MEDICAL ALERT AS WE ENTER COLD AND FLU SEASON, DOCTORS ARE STARTING TO SEE A RISE IN WALKING ...