Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

A colorful array of charred summer vegetables, basted with a spice-infused olive oil, sits atop a fluffy bed of couscous.

Purple carrots, blue potatoes, and black tomatoes? Plant a garden full of colorful vegetables and eat the rainbow!

These Colorado plant-based restaurants serve such bold, satisfying flavors that even carnivores come back for more.

In July, “June gloom” gives way to summer heat. Days are long. Tomatoes finally ripen. Summer fruits are warm on the tree.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so ...

As Californians begin to see impacts from tariffs, some are leaning on community gardens to offset rising grocery costs, as ...

You can start to plant vegetables in July for a winter harvest. Palphramand suggests sowing kale and cabbage, choosing ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...