Learn how to use a leg press machine with proper setup, form, and technique, according to a personal trainer.

Today, we're diving into a classic gym debate that has probably crossed your mind more than once: Squats or Leg Press? It's ...

The leg press is a powerful and effective machine when used correctly. Don't be afraid of it, get familiar with it, start with a light weight to perfect your technique, and gradually increase.

One machine that's great for increasing your lower-body strength, but can be intimidating if you aren't familiar with how to use it, is the leg press.

Recently, leg press machines have become a must-have product for home gyms, seeing a steady increase in popularity. These machines provide a safer alternative to free weights by offering a ...

That's another benefit of the leg press—Coggan says it’s smart to use the machine to make sure each leg is developing and performing well on its own.

Strongman Eddie Hall is known for his crazy feats in the gym. In a recent video, Hall soiled himself and passed out doing 2,200 pounds on the leg press machine.