When walking hurts Walking is a great thing you can do for your health. Aiming for at least 10,000 steps a day is even better. The benefits for your heart, lungs, and mental health are well-known, but ...

India News Today: Get latest India news and breaking news from India on Times of India. TOI brings the top news headlines from India on Politics, Elections, Current Affairs and more ...

19. Tarsal Tunnel Syndrome Tarsal tunnel syndrome is caused by compression of the posterior tibial nerve. This nerve runs through the tarsal tunnel, an area of bones and ligaments in the inner ankle.