AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...

Spinal disorders often begin subtly, with symptoms that are easily overlooked, or dismissed as routine strain .

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

Discover the latest advancements in minimally invasive spine surgery for improved outcomes and quality of life.

If you have a chronic condition, you know that the symptoms can range from classic to complicated. You might be ...

Left with two injured vertebrae in the lumbar part of his spine and three compressed discs, he spent three months in traction in hospital. That helped mend the damage, but the pain never went away.

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...

Myth: Back pain is caused by sitting on a fat wallet.

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...