One of the most romantic holidays of the year is right around the corner...Valentine's Day. If you are stumped with gift ideas for that someone special these 10 easy to make craft ideas are perfect ...

People were asked to rate their happiness, anxiety, and life satisfaction, and to give their impression of whether life is worthwhile. When asked about doing crafts, 37.4% said they had taken part in ...

Studies have shown that hypnotherapy can be an effective way of managing symptoms of anxiety. Find out more about the studies and research into hypnotherapy and hypnosis. Hypnotherapy can be an ...

Here’s our process. Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous ...

There isn’t a lot of research on the use of ashwagandha for stress, but there are a few small studies that found people who took ashwagandha had lower levels of stress and anxiety after taking ...

Acupuncture has been shown to help ease situational or temporary anxiety before medical appointments, dental treatments, examinations, and surgeries. A 2021 review of 20 studies found people with ...

An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk ...

You name it. Information technology undergraduate Roy Baki, 22, is very much into what many young people around the world are interested in as well, although he lives in Papua New Guinea (PNG ...

Acupuncture may help relieve anxiety symptoms ... though it can also cause some bruising. Some people also feel pinpricks of pain during a session. In the U.S., licensed acupuncturists are ...