To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's all you need to know ...

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Though the jury is still out on how much turmeric and curcumin we should aim to consume on a daily basis, anywhere between 0.5 grams to 3 grams of turmeric per day or 0.5 gram to 1 gram of ...

Turmeric contains many plant substances, but curcumin is the most powerful. This article looks at the benefits of and key differences between turmeric and curcumin, and how to supplement with them.

While studies have shown a link between curcumin and weight loss, the actual difference between the control and non-control groups highlighted in the meta-analysis was only about 4 pounds.

Learn how Turmeric can help with depression. Curcumin has its roots based in centuries old practices. Learn more about Turmeric & Depression.

Curcumin is the main active ingredient in turmeric.Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the development and progression of age-related macular degeneration, a new study ...

That said, curcumin and turmeric is “generally considered safe when consumed in the amounts typically found in food,” he added. Typically, turmeric spices contain around 3% curcumin, according ...

Study: Curcumin Confers Anti-Inflammatory Effects in Adults Who Recovered from COVID-19 and Were Subsequently Vaccinated: A Randomized Controlled Trial.Image Credit: Microgen / Shutterstock ...