Compounds with anti-inflammatory properties can be found in a wide variety of foods. Omega 3s in fish, curcumin in turmeric, and resveratrol in grapes are just a few examples. Chronic inflammation ...

From alleged health benefits to how it works and where to buy supplements, find out everything you need to know about turmeric here.

Study: Enhancing the Bioavailability and Bioactivity of Curcumin for Disease Prevention and Treatment.Image Credit: tarapong srichaiyos/Shutterstock.com. Background. The roots of turmeric ...

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Turmeric has been used as a spice and medicine for thousands of years. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical compound found in ...

Curcumin is the main active ingredient in turmeric.Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices ...

That said, curcumin and turmeric is “generally considered safe when consumed in the amounts typically found in food,” he added. Typically, turmeric spices contain around 3% curcumin, according ...